Valentine's Day, traditionally a celebration of love, can be a bittersweet occasion for those navigating the path of grief. As a grief counselor, I've witnessed the profound impact that intentional celebrations can have on the healing process. In this blog post, I'll share insights and practical suggestions on how to celebrate your loved ones on Valentine's Day while honoring their memory.

Grief is a natural process that everyone experiences. Each person’s experience of grief is unique, but there are some common types of grief that many people experience at some point in their life.